alyssa simo

alyssa lost more than 40% of her body weight.

Alyssa Simo had already lost 25 pounds dieting when her story with us begins. But, she says, “I needed more to get the remaining weight off.” So “I joined 24 Hour and with the help of trainers and self motivation I was able to get down to a size four.” She went from 254 pounds to 144 pounds - that’s more than 40% of her original body weight. Beyond weight loss, she gained endurance and strength. “...I couldn’t walk 15 minutes on the treadmill when I started, now I can run for an hour and a half and feel energized.” She also says she found a great community in 24 Hour Fitness - “I met a great group of friends there. I call it my home away from home.”