caitlin pomeroy

cait got back in shape after having both knees replaced.

Caitlin Pomeroy’s story borders on the miraculous. At age 55, she was 200 pounds, and had both of her knees replaced. She felt she could never be in shape again because of her surgeries. Nevertheless, as a Valentine’s Day present to her husband, she got them both memberships to 24 Hour Fitness. She hired a trainer, and he taught her how to exercise while recovering from the surgeries. Because her legs were in such bad shape, he suggested she try kayaking. She, “thought he was crazy,” but gave it a try. A year of training and 60 dropped pounds later, he talked her into a 100-mile kayak race. She says it “nearly killed me,” but they finished. This is where Cait’s story takes a dramatic turn - after all her hard work and weight loss, she was diagnosed with breast cancer. She says, “In a way, I exercised my way out of breast cancer, it saved my life.” Today Cait is healthy, happy, and still entering 100-mile kayak races.

Story Comments

Liz Townsend (not verified)

Liz Townsend's picture

Cait, we could not be more proud and inspired by what you have accomplished and overcome. You are a role model for every woman out there that is an athlete and competitor in the game of life. Thank you for helping others through sharing your story.

Posted by Liz Townsend (not verified) on Thu, 05/01/2008 - 12:14

Chris Anderson (not verified)

Chris Anderson's picture

Cait,

You are an awesome individual! It is amazing to see you realize your potential through Tony's help and actually incorporate fitness into your life through rowing and just using the gym as a 'tool' for success! Keep up the phenomenal work and I hope to see you soon!

Chris

Posted by Chris Anderson (not verified) on Fri, 05/02/2008 - 10:39

Jan DeVault (not verified)

Jan DeVault's picture

Cait, I treasure your spirit. Thanks so much for sharing your story and being a part of my life. Way to go! I lift my glass of champage to you! (Actually, at this moment, it is water. Champagne comes later this evening.) Very best, Jan

Posted by Jan DeVault (not verified) on Mon, 05/05/2008 - 10:31

Stephen Mills (not verified)

Stephen Mills's picture

Cait you are a true athlete! You are a blessing to us all! I did get a little teary eyed watching your video and seeing the commercial spot on TV. Thank you for giving us your story!

Posted by Stephen Mills (not verified) on Mon, 05/05/2008 - 14:38

Debra Molina (not verified)

Debra Molina's picture

Ms.Cait, you are a beautiful person inside and out! I'm extremely proud of you and Tony!

Posted by Debra Molina (not verified) on Mon, 05/05/2008 - 16:11

Ann Charat (not verified)

Ann Charat's picture

Cait, You are my hero, I am so proud of you! Because of you, I joined a gym in Utah and hired a Personal Trainer. That was 1 1/2 years ago, and I am now strong enough to ski again. You totally rock and are an inspiration to everyone!!

Posted by Ann Charat (not verified) on Mon, 05/05/2008 - 16:47

Jimmy Cox (not verified)

Jimmy Cox's picture

I have known this remarkable lady for a while now and she never ceases to amaze me. She has always been one of those people that life had given her lemons and she turns around and makes lemonade and a dozon lemon tarts. I was blown away when she E-mailed me with her New Years resolutions with one of them being... Walking across the gym on her hands!!! That is just plain crazy!!! But,That is what I love about her. I am very proud to call her my friend. Never bet this little lady that she can't do something. You will lose and lose big.

Posted by Jimmy Cox (not verified) on Mon, 05/05/2008 - 17:37

Sarah Suchon (not verified)

Sarah Suchon's picture

This is so awesome, Cait! And I never would have expected less from you! You are, and always have been, amazing!

<3 Sarah

Posted by Sarah Suchon (not verified) on Mon, 05/05/2008 - 19:28

Ross Campbell (not verified)

Ross Campbell's picture

Cait,

You remain one of the most unique individuals it has ever been my pleasure to meet. I was so thrilled to receive your e-mail about your story being shared on the web and on television. Since I had to move away, I have not been as aware as I would have been had I remained in Texas. But seeing your story condensed into a few moments of video, it makes me realize what great focus and effort you have once again applied toward a goal. And being you, there never was any option except success! Way to go and congratualations! I know you don't do any of this for the accolades, but that doesn't mean you don't deserve them any less. Keep up your wonderful work and brilliant ways of sharing your hopes, dreams and inspirations. I am honored to call you my friend.

Posted by Ross Campbell (not verified) on Tue, 05/06/2008 - 04:32

Karen Rauch Carter (not verified)

Karen Rauch Carter's picture

As your feng shui mentor, I alwasy say that what's closest to you has the most impact. I think you have shown everyone that the power really lies within. Yea, yea, a litle feng shui in the irght spots doesn't hurt, but the internal willingness and drive to change is what it is ALL about!
You rock!
Karen

Posted by Karen Rauch Carter (not verified) on Tue, 05/06/2008 - 10:29