nancy stafford
nancy lost 58 pounds and ran a marathon.
Nancy Stafford’s story will sound familiar to many people at the start. She was working 12 to14 hours a day and not taking care of herself when a doctor told her she had to change something or she would develop serious health problems. She knew she had to lose weight, and she knew exercise would be a part of it - but “it took me two months to get up the courage to walk in the gym the first time.” But in April of 2005 she walked into a 24 Hour Fitness and got started with a trainer. She was amazed to see that she met her initial goal of losing 30 pounds within four months. So she set a goal to lose another 30 pounds. The results? “One year after starting the training program, my body and mind were transformed.” She lost 58 pounds, went from a size 16 to a 6, and lowered her cholesterol from 227 to 160. As if all that weren’t enough, in October of 2006, she ran the Long Beach Marathon in four hours and four minutes.
Anonymous (not verified)
Great job!! you look great.. keep it up!!
Posted by Anonymous (not verified) on Mon, 05/05/2008 - 09:55